A little bit Pilates and a little bit Barre, this fun and challenging class is a full body sculpting workout. With Carnie's expert cues and creative sequencing, this dynamic workout will leave energised and shaking (in the best kind of way) from head to toe.
Props: Just your mat.
Move to the music with this lower body focused mat Pilates class. Challenge your stamina, as you to pulse, squeeze and engage your way to stronger glutes.
Props: Booty Band.
20 minutes to engage and ignite your body from head-to-toe, paired with a 10 minute active recovery to reset you and re-charge you.
This class will leave you feeling perfectly content, and feeling oh-so-ready for your next days workout.
Props: None. Body weight only.
