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Lower Ladder with Maddi

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Beginners Cardio Fix with Karina

Mat Pilates Classes • 15m

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  • Lower Ladder with Maddi

    Beginning with a burn inducing side lying series, this class progressively builds to sculpting standing elements. Every single exercise in this class will target and tone your glutes and legs.

    Props: None needed- if you'd like an extra challenge you're welcome to try this with a light to moderat...

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