New This Week: It's a Yin Yang Remix

New This Week: It's a Yin Yang Remix

Each week we've got you covered with 5 new classes - here's what we've uploaded for you this week.

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New This Week: It's a Yin Yang Remix
  • Strength Cardio Smash with Jessie

    Craving a short, sharp and spicy sweat fest? Meet Jessie! She's making her debut on the platform with our new class style: Strength Cardio Smash!
    These sweat dripping, full body strengthening classes will get your heart racing in the most satisfying way. Jessie doesn't hold anything back in thes...

  • Intermediate Vinyasa Flow with Nellie

    This feel good sequence will help you to just let go and flow! Melt away tension and come back to yourself through this intermediate level Vinyasa practice, linking breath to movement. Nellie will expertly guide you through a creative blend of traditional poses linked with modern transitions, pro...

  • Strength Cardio Smash - High Intensity with Jessie

    Craving a short, sharp and spicy sweat fest? Meet Jessie! She's making her debut on the platform with our new class style: Strength Cardio Smash!
    These sweat dripping, full body strengthening classes will get your heart racing in the most satisfying way. Jessie doesn't hold anything back in thes...

  • Intermediate to Advanced Vinyasa Flow with Nellie

    Challenge your practice and experiment with some new transitions with this intermediate to advanced level 2.5 Vinyasa practice. Linking breath to movement Nellie will expertly guide you through a creative blend of traditional poses linked with modern transitions, progressively building heat and m...

  • Reset Your Spine Yin Yoga with Sarah

    The spine is our body's highway of communication and main structural column. The spine is healthiest when we move it in all directions- something we don't often do in our modern day lives. In this yin class, Sarah guides you through a series of folds, bends and twists - allowing for a complete sp...