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Hot Yoga Flow with Sarah, Ange and Romy

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Foundations- Traditional Mat Pilates with Emily

Featured Classes • 20m

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  • Hot Yoga Flow with Sarah, Ange and Romy

    You don’t need to be a contortionist to practice yoga with us — feel good sequencing will help you to just let go and flow. This Vinyasa based practice, will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you toward...

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