Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Up Next in Everybody Loves These Top Rated Classes

  • Quick Core - Full Core with Carnie

    This flowing 10 minute mat based Pilates class will focus on strengthening and engaging your full core.

    This class pairs perfectly with both Quick Core - Lower Abs and Quick Core - Obliques.

  • Hot Strength Cardio with Tayla

    It’s our signature Hot Strength class, with seriously sweaty (and utterly satisfying) bursts of cardio. This class has been created to strengthen and tone the most requested target areas: arms, glutes and core. The inclusion of dumbbells and resistance bands maximises muscle engagement, and we di...

  • Signature CorePlus Hot Strength and C...

    If you want to build functional strength - this is the class for you. This class is slower paced, but don’t let that fool you — you’ll move with more awareness and intention in this challenging resistance-based practice. This class has been created to strengthen and sculpt the most requested targ...

10 Comments