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Yin Yoga with Sarah Jane

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Understanding Yin Yoga

DE-STRESS AND FIND CALM • 1m 43s

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  • Yin Yoga with Sarah Jane

    Craving balance? You’ll find it here. A slow-paced restorative class that aims to calm both the body and mind through a supported series of yin yoga postures, and easy to interpret mindfulness and meditation techniques. Here, it’s all about going deeper: our Yin Yoga sequence is designed to targe...