Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Evening meds: heart centre with Sarah

The Perfect Classes To Start And End Your Day • 12m

Up Next in The Perfect Classes To Start And End Your Day

  • Evening Meds: Wind Down with Sarah

    You don't need a-lot of time to feel the benefits of meditation. Give it a try before going to bed for a nourishing nights rest.

  • Evening Meds: Ground and Calm with Sarah

    You don't need a-lot of time to feel the benefits of meditation. If you're feeling frazzled, unsettled or cloudy - this practice will ground you, and calm you. Give it a try before going to bed for a nourishing nights rest.

1 Comment