Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Up Next in WEEK 4

  • Advanced Cardio Fix with Karina

    This advanced, low impact workout utilises high reps and a steady tempo, to transform classic Pilates exercises into a cardio class like no other! Movements seamlessly flow from one to another, creating a strong burn and some serious shakes!

    Props: A light set of dumbbells- we suggest 1kg-2kg

20 Comments