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Up Next in WEEK 1

  • Intermediate Pilates Matwork with Maddi

    Working through a series of low impact intermediate level Pilates postures, you’ll lengthen, strengthen and activate from the centre out.

  • Glutes On Fire with Carnie

    Target everything (gluteus maximus, medius and minimus) in this class! Working through parallel and external rotation you’ll fire up every angle of your glutes. Warning: you’ll be gripping the handroll to make it up the stairs the next day!

    Props: Booty Band.

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