This mat Pilates class class has been inspired by our signature reformer class- Athletic Reformer. Working through a strong arm, leg and core sequence, this class will leave you feeling like you’ve worked every muscle.
A little bit Pilates and a little bit Barre, this fun and challenging class is a full body sculpting workout. With Carnie's expert cues and creative sequencing, this dynamic workout will leave energised and shaking (in the best kind of way) from head to toe.
Working through a series of low impact intermediate level Pilates postures, you’ll lengthen, strengthen and activate from the centre out.
Wash off the overwhelm of your day, month and year with this inspired yoga flow.
3 Comments